Each day Jo spends a few minutes helping to clear litter in her community

I have always collected sea glass from the beach but began to find plastic pollution and rubbish. I started picking it up and then discovered The 2 Minute Foundation online. I love being part of the community and meeting friends online all focussed on working together. I decided to paddleboard coast to coast to raise money for the charity, and The Wave Project, a surf therapy charity. I thought this would be a great way to share the message and the response was phenomenal.

I do a litter pick every day wherever I am. Some days a few minutes and others a lot more! I see beach cleaning and litter picking as part of my wheel of wellbeing - moving in the fresh air, being part of a community in real life and on social media, feeling part of a place by caring for it, having a passion and goal that is bigger than me, feeling proud I can make a difference in a world that seems particularly upside down at the moment, feeling grateful for the natural world... they all add to my own physical, mental and emotional wellbeing.